How to lose weight fast and safely?

How to lose weight fast and safely?

It’s time to start a new year, and with it, there are new goals to achieve. We know that for many, losing weight quickly and safely is a priority. Therefore, here we will share all the necessary information to make a responsible decision.

The beginning of the year fills us with enthusiasm and motivation. Looking and feeling more confident with your body is a goal we will help you achieve; but you should know that ideal weight loss involves a combination of lifestyle and mindset changes, such as adjustments in diet and exercise.

There are several options to lose weight properly, but previously you must have a personalized consultation since the option will depend on your own needs and qualities.

Today we have good news: at Ideal Plastic Surgery we are ready to help you reach your goals safely and effectively with our ideal weight loss program. 

Ideal Weight Loss

At Ideal Plastic Surgery we have created a program to lose weight safely and with the accompaniment of medical specialists. This plan is an excellent option for both men and women. 

One of the main goals of our medical weight loss program is to help people lose a significant amount of weight in a safe and sustainable manner. 

This can be especially important for people who are obese or have a body mass index (BMI) equal to or greater than 30, as excess weight can increase the risk of serious diseases such as type 2 diabetes, heart disease, and certain types of cancer.

Weight loss

How to determine the body mass index?

Body mass index (BMI) is a measure that relates a person’s weight and height to assess whether he or she is in a healthy range. 

Measure your weight in kilograms (kg), measure your height in meters (m) square the height (multiply the height by itself), and at the end divide the weight by the result.

If you don’t know how to do it, measure your body mass index here https://www.calculator.net/bmi-calculator.html 

BMI ranges according to WHO:

Less than 18.5: Underweight

18.5 to 24.9: Normal Weight

25 to 29.9: Overweight

30 or more: Obesity

Why is it important to treat obesity?

Obesity is related to many health complications, such as:

Type 2 diabetes.

High blood pressure.

Heart disease.

Joint pain.

Respiratory problems such as sleep apnea.

In addition, excess weight can have a significant emotional impact, affecting your self-esteem and mental well-being.

Weight loss options

At Ideal Plastic Surgery, we understand that weight loss can be a challenge, but with the right tools, it’s entirely possible!

We have options designed to help you lose weight effectively, such as:

GLP-1: is a medication used for obesity treatment and weight management. It is a once-a-week injection that has proven effective in helping people lose weight and keep it off.

It is a fantastic tool to complement a balanced diet and exercise routine.

GLP-1 increases the feeling of satiety and reduces appetite. It does this by activating brain receptors responsible for controlling hunger and satiety. This can help people eat less and feel more satisfied after eating, which can lead to weight loss.

What about after weight loss?

Achieving your ideal weight is just the beginning! Significant weight loss can leave you with excess skin or areas of the body that don’t fit your new figure. For that, we offer solutions that will allow you to feel completely renewed:

Abdominoplasty (Tummy Tuck): to remove excess skin and restore firmness to your abdomen.

Arm or thigh lift: ideal for those areas that have lost tone after weight loss.

Mommy Makeover: we customize a comprehensive plan to harmonize your entire body.

At Ideal Plastic Surgery, we are here to walk you through the entire process. From the first step of losing weight to showing your total change, our team of board-certified, expert surgeons is committed to your well-being and to results that truly make a difference.

Schedule a consultation and find out how we can help you achieve your goals for this new year.

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