Before and after a BBL: Tips and recommendations for your recovery
The Brazilian Butt Lift (BBL), or fat transfer buttock augmentation, is one of the most popular plastic surgery procedures in recent years. However, despite the abundance of information available, many people remain unaware of important details about what happens before and after a BBL.
This surgery redefines the figure and boosts confidence by augmenting and shaping the buttocks with fat from the patient’s own body. But, as with any surgical procedure, there is something fundamental: care before and after a BBL.
Today, we will tell you everything you need to know to prepare and recover.
Before BBL: preparation
Before the procedure, you must follow some recommendations that will help ensure a safe surgery and ideal results.
• Avoid smoking or drinking alcohol for at least 3 weeks before surgery, as this can affect healing.
• Maintain a balanced, protein-rich diet, which promotes recovery.
• Have all the requested medical tests done to ensure that your body is ready for surgery.
• Organize your resting space at home with pillows and comfortable clothing.
Remember: preparing your body and mind is as important as the surgery itself.
After BBL: essential care
After surgery, your body needs time and care to adapt to its new shape. Here are some of the most important care tips:
• Avoid sitting directly on your buttocks for at least 2 to 3 weeks. Use a special pillow designed to distribute weight evenly across your thighs.
• Sleep on your stomach to avoid excessive loss of transferred fat tissue. Prolonged pressure on the buttocks can affect the final result.
• Wear the postoperative girdle, as it helps control swelling and shape the body.
• Stay hydrated and feed your body with nutritious meals. The transferred fat needs good circulation and oxygenation to survive.
• Walk gently after the first few days. This improves circulation and reduces the risk of clots.
• Avoid intense exercise or routines that put pressure on the buttocks for 1 to 2 months after surgery.
Everybody is different, so it is essential to attend all scheduled follow-ups and medical check-ups.
Frequently asked questions after a BBL
How long does recovery from BBL take?
Generally, the entire recovery process takes between 2 and 3 months. After 3 weeks, you will begin to notice changes, but the final results will be visible between 3 and 6 months.
Can I sleep on my back after BBL?
During the first few weeks, it is recommended to sleep on your stomach so as not to put pressure on your buttocks.
How much fat is lost after BBL?
It is normal for the body to reabsorb between 30% and 40% of the transferred fat. Keep in mind that the results after the first month will not be the same as those after four months.
Are BBL results permanent?
Yes, as long as you maintain a healthy lifestyle with good nutrition and regular exercise. The transferred fat cells remain in the treated area, although their distribution may vary if you gain or lose a significant amount of weight.
Before and after BBL surgery, not only does your figure change, but the way you look and feel is also transformed. Remember: the final result depends as much on the surgeon’s work as on your commitment to post-operative care.
At Ideal Plastic Surgery, each patient receives personalized care and constant medical support from a team of bilingual professionals who make the process much easier and safer.
If you are in Beverly Hills, San Diego, Sacramento, or any other city in California, and you’re looking for surgery with certified surgeons, Ideal Plastic Surgery offers more than 100 years of combined experience.
Schedule your assessment and take the first step toward the figure you’ve always dreamed of.